Yogashala, Kovalam



Yogashala is a well-known yoga center located in Kovalam, Thiruvananthapuram, Kerala, India. The center offers a range of yoga classes and retreats for people of all ages and abilities.

Yogashala offers daily yoga classes for beginners, intermediate and advanced students, as well as specialized classes for pregnant women, children, and seniors. The center also offers yoga therapy sessions to help people with specific health conditions.

The center is run by a team of experienced and certified yoga teachers who are committed to providing high-quality yoga instruction in a safe and supportive environment. Yogashala has a spacious and well-equipped yoga studio with all necessary props, such as mats, blankets, blocks, and straps.

In addition to its regular classes, Yogashala also offers yoga retreats and workshops that provide a deeper immersion into yoga practice and philosophy. These retreats are usually held in scenic locations around Kerala and include daily yoga classes, meditation sessions, and other activities like nature walks, cultural tours, and Ayurvedic treatments.

Yogashala is known for its welcoming and friendly atmosphere and its commitment to promoting the holistic benefits of yoga for physical, mental, and spiritual well-being.

Yogashala, Kovalam is Padma Nair's roof top yoga space, an ideal place to practice or learn yoga.

Experienced massage practitioners can also come to learn the extraordinary deep body treatment of this region, Chavutti Thirummal.

Yoga courses and classes based on Hatha Yoga Pradeepika, Yoga Sutras of Patanjali.

Yogashala
Pink Flowers, Light House Beach,
Kovalam, Thiruvananthapuram,
Kerala - South India.-695 521

Mobile : 00 91 9895 882 915
Email : padmanair_ks@yahoo.com/ padma@yogashala.in

Web : http://www.yogashala.in/