Health & Fitness

Kerala has a rich tradition of health and fitness practices, which are deeply rooted in its culture and history. Some of the notable practices include:

Ayurveda: Ayurveda, which means "the science of life," is an ancient system of medicine that originated in India. Kerala is known for its Ayurvedic treatments, which involve the use of herbal medicines, massages, and other natural remedies to promote wellness and treat a variety of ailments.

Yoga: Yoga, which originated in India, is a physical, mental, and spiritual practice that aims to promote overall health and well-being. Kerala is home to many yoga centers and retreats, where visitors can learn and practice various styles of yoga, such as Hatha, Ashtanga, and Vinyasa.

Kalaripayattu: Kalaripayattu is a traditional martial art form that originated in Kerala. It is a holistic practice that involves physical conditioning, self-defense techniques, and mental discipline.

Surya Namaskar: Surya Namaskar, also known as Sun Salutation, is a series of yoga postures that are performed in a specific sequence to pay homage to the sun. It is believed to help improve overall health and vitality.

Traditional Kerala Massage: Kerala is also famous for its traditional massage techniques, which are often part of Ayurvedic treatments. These massages involve the use of herbal oils and other natural remedies to promote relaxation, improve circulation, and relieve muscle tension.

Overall, Kerala's rich tradition of health and fitness practices has helped to promote wellness and well-being among its people for centuries.

Web Directory of Kerala Health & Fitness : Major Hospitals, Clinics in Kerala, Doctors, Yoga & Meditation Centers and Classes, Pharmacy, Diagnostic centers & Labs, Ayurveda treatment, homeopathy, health directory, rehabilitation centers, speech therapy, physiotherapy, naturopathy, sidha, dental clinics etc with contact details and website.

• Ayurveda Web directory of all websites to Ayurveda Hospitals/Centres, Ayurveda Herbs/Medicine Manufactures and much more.
• Hospitals Directory of all major Kerala hospitals are available here.
• Dental Clinics Dental Clinics & Hospitals in Kerala websites
• Pharmacy Pharmacy lists for various Kerala locations
• Yoga & Meditation Links providing details about Yoga and Meditation in Kerala.
• Homeopathy List of Homeopathy related websites, Clinics in Kerala.
• Health Directory Directory of Various diagnostic centres, labs, rehabilitation centres, speech therapy, physiotherapy, hearing aids, health websites, opticians etc.