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 Non Vegetarian -> Fish & Sea Food Recipes -> Fish Molee Type 2

 


  Fish Molee is a traditional Kerala Fish Curry made in Coconut milk. It is a very delicious dish.

Ingredients:
Fish- 2lbs
Red chill- 1
Turmeric- 1 piece
Garlic- 1 1/2 tsp
Green chillies- 6
Ginger- 1 inch 1 piece
Tomatoes- 1/4 lb
Lime juice- 1dsp
Onions- 2
Grated coconut- 2 cups
Dalda/Oil- 3dsp

Method:

Clean and slice the fish.

 

Grind turmeric, 1/2 tsp garlic and the skin of the red chilly.

 

Slice ginger and onions. Slit the green chillies.

 

Make two extractions of coconut milk. First extract 1 1/2 cup and second 2 cups.

 

Heat oil in a pan and saute sliced onions, garlic and ginger.

 

Add the ground masala and fry. Add the second extraction of coconut milk, lime juice and salt to taste.

When it starts to boil, add the sliced fish and cook on a slow fire for half an hour.

 

When done, add the first milk.

 

Cut tomatoes into big pieces and arrange on top of the fish.

 

Bring to boil. Remove from fire and serve hot.



 


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